This one is to those of us who have fallen off the wagon, so to speak, concerning their diet. Weeks have gone by of clean eating, you’ve dropped a few pounds, have been hitting the gym and you haven’t touched a McDonald’s in however long, and then a disaster. You slip up and demolish a […]
Read More Dealing with a diet disaster!To anybody who doesn’t write, whether creatively or otherwise, it may seem that being hit by writer’s block is really no big deal. It’s just a dry spell, right? So what? You can’t think of anything to write; it doesn’t matter. But to a writer, it is so much more than just “a dry spell”. […]
Read More Dealing with writer’s blockSo you need protein in your diet. Everybody does; it’s essential to build muscle and generally look pretty good. Too much (as is the case with any food) and you’re liable to gain a little extra padding around that belly rather than sexy-looking muscle; too little and all your hard work will strip those muscles […]
Read More Top ten sources of protein!Back in top gear I was a huge fan of Top Gear back before the scandals and the appalling Chris Evans, and admittedly this love of the show was almost entirely due to the dynamic between the comical trio. So it should come as no surprise then that, when The Grand Tour dropped back in […]
Read More My thoughts on The Grand Tour Season 3If you’re looking at this blog post right now, and reading these glorious words of mine, then congratulations: you’ve decided to make serious changes to your lifestyle. You’ve finally decided to take the plunge and are now prepared to work hard for that glistening beach bod. But the problem is, you don’t know where to […]
Read More Gyms For BeginnersSo you’ve been doing really well with your weight loss; you’re beginning to hit your goals, you’ve tidied up that stomach, built a little muscle and you’re enjoying your food. But then, seemingly out of nowhere, you find yourself in a pub or whatever, about to order a three course, 3,000 calory feast. You stop […]
Read More How To Always Eat Healthily When Eating OutLali Sokolov’s story was a heartfelt and engaging journey, though certain factual inconsistencies mean that Heather Morris’ The Tattooist of Auschwitz becomes somewhat flawed in its presentation. The novel is about Lali Sokolov (that’s right, his name is misspelled in the book) and explores how he used his wits to help his fellow prisoners and fall in […]
Read More My thoughts on The Tattooist Of Auschwitz by Heather Morris67 grams of protein in this quick and delicious breakfast. Enjoy this super healthy breakfast of scrambled eggs, vanilla oats with peanut butter and blueberries, and a protein shake, all prepared in under 15 minutes. Ingredients: 5 Eggs. 50g Spinach. Cherry tomatoes. Olive oil. Salt and pepper. Oats. Vanilla essence. Blueberries. Peanut butter. Skimmed/semi-skimmed milk. […]
Read More Protein Packed Breakfast!A quick disclaimer before we dive right into this list: I love JK Rowling. I think she’s a brilliant person and a brilliant writer. The Fantastic Beasts movies to date, however (that being number one and two), have been a little beneath what we know the writer is capable of. Maybe hopes were just set unattainably […]
Read More 10 Ways Fantastic Beasts Could Be Improved.A quick look at some of Stephen King’s best work. Or at least what I consider to be his best work; this is by no means a definitive list, just a handful of his books I had the most fun with. 10. On Writing. This is probably an unusual choice for number ten (or to […]
Read More My Top Ten Stephen King Books
The Writer's Block 