Healthy Breakfast Ideas!

Now if there was one meal I love above all others it has to be, without a doubt, breakfast. It’s always been about breakfast, and nowadays I seldom go very long without having a good and healthy meal at the start of my day. This hasn’t always been the case, however, as I used to […]

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Protein Packed Breakfast!

67 grams of protein in this quick and delicious breakfast.   Enjoy this super healthy breakfast of scrambled eggs, vanilla oats with peanut butter and blueberries, and a protein shake, all prepared in under 15 minutes. Ingredients: 5 Eggs. 50g Spinach. Cherry tomatoes. Olive oil. Salt and pepper. Oats. Vanilla essence. Blueberries. Peanut butter. Skimmed/semi-skimmed milk. […]

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