Is going to the gym boring?

The simple answer to this, many would assume, was either yes, or “you’re just a fitness freak and so you like it for some strange reason”. But I believe there are key reasons as to why you might be finding the gym boring, and why you are not enjoying the exercises. What follows are a […]

Gyms For Beginners

If you’re looking at this blog post right now, and reading these glorious words of mine, then congratulations: you’ve decided to make serious changes to your lifestyle. You’ve finally decided to take the plunge and are now prepared to work hard for that glistening beach bod. But the problem is, you don’t know where to […]